Solena-P heat patches for period, bladder,ovulation, bowel and post-operative abdominal pain. A pink and yellow box held by two hands against a light purple background- P

Thoughtfully designed heat therapy for real bodies.

Solena-P heat patches for period, bladder,ovulation, bowel and post-operative abdominal pain. Person wearing a yellow bikini against a light purple background

For Pelvic Pain

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Person wearing a light purple sports bra on a beige background. Solena-S heat patches for shoulder pain.

For Shoulder Pain

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Solena is a range of discreet, easy-to-use heat patches designed to provide targeted warmth where you need it most.

Developed with women’s health in mind, Solena offers a simple, drug-free way to ease discomfort.

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Clinician led

Created by a pain clinician and endometrial specialist who really understand pain.

Unique design

Designed to fit your body to best target warmth while remaining discreet and comfortable.

Sustained heat

Solena patches achieve a higher heat than most other patches and can last up to 12 hours.

How heat (actually) works...

Heat therapy has been used to treat pain for thousands of years, and for good reason. Warmth helps alleviate pain in a few ways.

It relaxes the muscles

Pain often triggers muscle tension which only makes pain worse. By applying heat we can help relax those muscles.

It improves blood flow

Warmth expands blood vessels to allow more blood and with that oxygen and nutrients to the affected area.

It slows down pain signals

Heat actually slows down pain signals to the brain as your brain registers more of the warmth and less of the pain. This is known as the Melzack & Wall "Gate Control" effect.

Solena-P product packaging with pink and yellow design on a white background. Solena-P heat patches for period, bladder,ovulation, bowel and post-operative abdominal pain.
LONG LASTING HEAT

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Because understanding your pain is the first step to managing it.

Pain, Explained. Read the blog